Passion for Running
Running and a Life in Balance
Running based on Science
Unique experiences for runners and professionals.
There is actually no war between your Aerobic and Anaerobic Systems
A painless Achilles tendon is key to running. The best treatment option for injury is to “Go Negative”
It’s important to be realistic on a Boston qualification. Your training can determine if you can make it …
This 2-day conference for Physical Therapy Health Care Providers (PTs), will be focused on helping runners Run Better
This 3-day retreat is for runners who are looking to maximize their potential from a 10K to a Full Marathon.
Explore the topics of running and recovery, with marathon legend Dick Beardsley.